It’s inspiring to hear about celebrities who have managed to lose weight and maintain it. From singers like Adele to actors like Rebel Wilson, there are plenty of famous people who have achieved their health goals through smart dieting and exercise.
Here are 10 famous celebrities who lost weight:
The singer turned heads when she revealed her impressive transformation in 2020. Adele credited the Sirtfood diet, a low-calorie meal plan, for helping her achieve dramatic weight loss.
The actress revealed that she’s lost 65 pounds since embarking on a health journey in January 2020. She follows a simple diet and exercise plan, which includes strength training and running.
The reality star has made health a priority in her life, sharing the journey to her 30-pound weight loss on Instagram. She follows an intense workout regimen that includes boxing, Pilates, and HIIT classes.
The actor has shed a staggering 80 pounds since September 2014. He attributes his achievement to cutting back on sugar, eating lean proteins and whole foods, and following the LCHF (low carb/high fat) diet.
After deciding to make some lifestyle changes, the star of Superbad took his health into his own hands. He jumped in with both feet and changed up what he ate, as well as adding exercise sessions led by a personal trainer – all of which have helped him slim down!
After gaining weight for a role, the actor was determined to take back control of his health in late 2020. He has since lost 60 pounds by following a Paleo-style diet and doing daily workouts. The Guardians of the Galaxy star cut back on carbs and beer to get into shape in 2013. He also followed a strict workout routine that included running, weightlifting, and boxing.
After months of careful preparation, the actor had his body ready to play the intimidating superhero Deathstroke. This journey required more than the standard nutrition and exercise approach. He followed a strict diet to trim 25 pounds from his frame.
To keep up with his dream role, he pushed himself further with an intense workout plan that included CrossFit and Brazilian jiu-jitsu sessions. The actor achieved phenomenal results!
Since 2008, the star has turned her overall health and fitness around. She very smartly opted for better nutrition and regular exercise in order to keep that slim figure she’s flaunted for so long.
By following a balanced diet including lots of lean proteins coupled with plenty of veggies, she’s kept her weight ticked down throughout the years! This savvy Fit Moment isn’t just understanding healthier food choices, but knowing how to incorporate them into a routine that works right for her. Bravo!
The actress has stayed in shape by eating healthy, counting her calories, and following an intense exercise regimen that includes running, boxing, yoga, and Pilates.
The singer has lost 80 pounds since 2010 and looks better than ever! She follows a strict diet and exercise program, which includes eating healthy meals and getting in several workouts per week.
These inspiring celebs prove that it’s possible to lose weight and keep it off with the right lifestyle changes. If you’re looking for some motivation to get healthier, these stars are a great example of what’s possible. With dedication and hard work, you can achieve your weight loss goals too!
Happy transforming! 💪🏼
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This article is accurate and true to the best of the author’s knowledge. Content is for informational or entertainment purposes only and does not substitute for personal counsel or professional advice in business, financial, legal, or technical matters.